Teresa Phelps waxaa u dooratay Corewell Health inay noqoto ururka 2025 Amway Bank Run Road Warrior. Warriors Road waxay u adeegaan sidii safiirada bulshada si ay ugu dhiirigeliyaan dadka inay noqdaan kuwo firfircoon sababtoo ah faa'iidooyinka caafimaad ee badan. Intaa waxaa dheer, Teresa waxay lacag u ururinaysaa Quudinta Ameerika Galbeedka Michigan si ay uga caawiso deriskayada inay helaan cuntooyinka nafaqada leh.
Teresa waxay dooratay inay lacag u ururiso Quudinta Ameerika Galbeedka Michigan iyada oo loo marayo 2025 Amway River Run ee Maajo 10. Waxay dooratay Quudinta America West Michigan sababtoo ah horumarinta caafimaadka bulshada iyada oo loo marayo cunto nafaqo leh ayaa la socota shaqadeeda bixiye daryeel caafimaad. Nafaqada wanaagsan waxay sidoo kale kordhisaa qiyamka loo shaqeeyaheeda, Corewell Health.
Teresa waa Corewell's Warrior sanadkan, oo loo xilsaaray dhiirigelinta shaqaalaha Corewell iyo xubnaha bulshada inay ka qaybqaataan maalinta jinsiyadaha, oo ay ku jiraan masaafo badan.
Teresa waxay og tahay shaqadeeda iyo waayo-aragnimadeeda shakhsi ahaaneed in dhaqdhaqaaqa jireed uu leeyahay faa'iidooyin caafimaad iyo maskaxeed oo badan. Nafaqada wanaagsan waa shay isku mid ah oo muhiim u ah caafimaadka wanaagsan, marka waxay ahayd wax dabiici ah in lacag loo ururiyo Quudinta Ameerika Galbeedka Michigan.
"Qaar badan oo naga mid ah ayaa maqalnay odhaahda, 'Cuntadu waa dawo,' waana aaminsanahay tan," Teresa ayaa tiri. "Runtii waxaan aaminsanahay in haddii dhammaanteen aan helno cunto nafaqo leh, aan xoojin karno bulshadeena, runtii waxaan leenahay awood aan ku bedelno nolosha."
Intii lagu jiray sannadihii ay ahayd kalkaalisada diiwaangashan, Teresa waxay si toos ah u aragtay sida haqab-beelka cuntada iyo nafaqo-xumada ay u waxyeeleeyeen caafimaadka bukaanka. Sidoo kale, sida mutadawacnimada ah ee kaniisaddeeda Grand Haven, waxay ka caawisaa hooyooyinka da'da yar inay daboolaan baahiyaha aasaasiga ah ee cuntada, hoyga iyo daryeelka carruurta. Waxay aragta saamaynta cajiibka ah ee qoysaska da'da yar marka ay helaan cunto ku filan oo nafaqo leh.
"Quudinta Ameerika (West Michigan) waxay ku fidsan tahay xuduudo badan," ayay tidhi. "Waxaan ku noolahay Grand Haven, sidaas darteed waxaan ku ordi doonaa Grand Rapids iyadoo Grand Haven uu qalbigayga ku jiro."
Ku biir madadaalada! Fadlan taageer a Orodyahanka ama kooxda. Haddii aad ordayso, ku dar ujeeddada maylkaaga iyada oo dhaqaale loo ururinayo Quudinta Ameerika Galbeedka Michigan.